Explore our articles below to learn about time-tested, natural approaches to first aid, recovery, and healing.
You’re walking along with your head in the clouds when suddenly you smack right into the corner of a coffee table. This type of blunt trauma marks the birth of a nasty bruise. The physical change in your skin and tissue takes place immediately and cycles through some very specific phases. The Early Stages of…
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Build a natural first aid kit to take on minor healthcare issues without the use of harmful synthetics. While there are many great all-natural substances to use in a DIY first aid kit, Arnica may be among the most versatile. While it’s widely embraced as a remedy for bruises, Arnica is effective in a variety…
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